7 Emergency Hacks to Stay Healthy in the Winter
5 Important Truths About the Paleo Diet
The Ultimate Guide to Building Any Physique (or Skill Set)
Exercise sucks. Here’s what to do about it.
Parents: How to Instill a Love of Fitness in Your Kids
Rings and Handstand Superpack is Now Open (until Friday!)
5 Common Push-Up Mistakes to Avoid
A Beginner’s Guide to Handstands
5 Common Mistakes When Doing A Proper Squat
5 Common Mistakes When Doing a Pull-Up
Lord of The Rings: How to Get in Great Shape Using Gymnastic Rings
Work Out At Home, At the Office, Or Anywhere You Want: How to Get Started With Bodyweight Training Today!
How a 330 lb High School Dropout Lost 140 lbs and Turned His Life Around
A Degenerate Gambler’s Guide to Effortless Weight Loss
Stop Foot Pain: A Nerd’s Guide to Healthy Feet
How to Make Chicken Satay
A Nerd’s Guide to Anxiety
The Biggest Enemy You’ll Ever Face…
Create a Free Character Today and Join the Fight!
Motivation: You’re Doing It Wrong.
Cooking 101: Basic Knife Skills
How Amy Gave Up Perfection and Lost 116 lbs
The Shit They Don’t Tell You: 12 Things New Parents Need to Know
Simple and Delicious: How to Cook Fajitas
Get Fit with Pokemon GO!
The Deadpool Guide to Self-Love
Choose Your Own Adventure
How to Hire a Good Personal Trainer
Cardio vs HIIT vs Weights: Rebooting Our Research
The Official Strategy Guide to the Game of L.I.F.E.
Date Night: 25 Kickass, Nerdy, and Fit Date Ideas
A Nerd’s Introduction to Mental Health
How To Be Better Than The Biggest Losers and Create a Lasting Change
Why The Biggest Loser is Turning Us Into Losers.
How Larry Beat Rheumatoid Arthritis, and Got Strong as Hell
Turn Fitness Into a Game: New workouts, Fun Quests, and Epic Boss Battles
How to Read a Recipe and Not Want to Punch a Hole in the Wall
Why You Should Make Your Bed Every Morning
Your beliefs are wrong. Are you willing to change?
Stop Lying: How Painful Realizations Can Unlock a Healthier Life
The Matrix Has You Prisoner! Take The 2-Week Break Free Challenge.
How to Cook Thai Zoodle Stirfry
The Superhero Civil War Workout: Choose Iron Man or Captain America
Civil War Week: Can You Adapt Like Iron Man?
Civil War Week: Stick To Your Guns Like Captain America
Player One: You are about to die.
“Am I Too Old to Get in Shape?”
What Essential Items Do You Need to Bring to the Gym?
Why You Should Stop Dramatizing Your Fitness and Health Goals: A Plea for Easy Boss Battles
How Zach the Chemist Lost Over 100 lbs
How to Build an Active, Outdoor Lifestyle With Your Kids
Join Me At Camp Nerd Fitness
Camp Nerd Fitness 2016! Here’s how to book your spot.
A Step-By-Step Guide to Meal Planning and Prep (2/2)
Why You Should Be Planning Your Meals
How to Make Greek Stir Fry
How Ben Stark Lost Over 200 Lbs While Playing Life on Hard
How to Improve Your Personal Style (Without Going Shopping)
Is Rice Healthy For Me? Does White vs Brown Rice Matter?
Katniss Shows Us That Sometimes Sacrifice Is Necessary
The Deadpool Guide To Health, Happiness, and Love
Cooking 101: Your Essential Kitchen Tools
How to Not Suck at First Dates
I worked out and now I’m SO SORE. Help?
How Tiny Changes Transformed Me from Steve Rogers to Captain America
How to Make Pineapple Coconut Thai Curry
From Skinny Fat To Ripped: Jasper’s Journey to Real Life Superhero
How to Fight the Tired Parent Syndrome
Rey from Star Wars Deadlifted 176 Pounds. How Does that Make You Feel?
Create Your Free Nerd Fitness Character Now!
Level Up Your Life is Now Available! Here’s Why You Need to Buy It.
The Year of Adventure Begins. Join me next week?
Stop Making New Year’s Resolutions. Do this Instead.