2016 Archives

September

  • A Degenerate Gambler’s Guide to Effortless Weight Loss
  • August

  • Stop Foot Pain: A Nerd’s Guide to Healthy Feet
  • How to Make Chicken Satay
  • A Nerd’s Guide to Anxiety
  • The Biggest Enemy You’ll Ever Face…
  • Create a Free Character Today and Join the Fight!
  • Motivation: You’re Doing It Wrong.
  • Cooking 101: Basic Knife Skills
  • How Amy Gave Up Perfection and Lost 116 lbs
  • July

  • The Shit They Don’t Tell You: 12 Things New Parents Need to Know
  • Simple and Delicious: How to Cook Fajitas
  • Get Fit with Pokemon GO!
  • The Deadpool Guide to Self-Love
  • Choose Your Own Adventure
  • How to Hire a Good Personal Trainer
  • June

  • Cardio vs HIIT vs Weights: Rebooting Our Research
  • The Official Strategy Guide to the Game of L.I.F.E.
  • Date Night: 25 Kickass, Nerdy, and Fit Date Ideas
  • A Nerd’s Introduction to Mental Health
  • How To Be Better Than The Biggest Losers and Create a Lasting Change
  • Why The Biggest Loser is Turning Us Into Losers.
  • How Larry Beat Rheumatoid Arthritis, and Got Strong as Hell
  • Turn Fitness Into a Game: New workouts, Fun Quests, and Epic Boss Battles
  • How to Read a Recipe and Not Want to Punch a Hole in the Wall
  • May

  • Why You Should Make Your Bed Every Morning
  • Your beliefs are wrong. Are you willing to change?
  • Stop Lying: How Painful Realizations Can Unlock a Healthier Life
  • The Matrix Has You Prisoner! Take The 2-Week Break Free Challenge.
  • How to Cook Thai Zoodle Stirfry
  • The Superhero Civil War Workout: Choose Iron Man or Captain America
  • Civil War Week: Can You Adapt Like Iron Man?
  • Civil War Week: Stick To Your Guns Like Captain America
  • April

  • Player One: You are about to die.
  • “Am I Too Old to Get in Shape?”
  • What Essential Items Do You Need to Bring to the Gym?
  • Why You Should Stop Dramatizing Your Fitness and Health Goals: A Plea for Easy Boss Battles
  • How Zach the Chemist Lost Over 100 lbs
  • How to Build an Active, Outdoor Lifestyle With Your Kids
  • March

  • Join Me At Camp Nerd Fitness
  • Camp Nerd Fitness 2016! Here’s how to book your spot.
  • A Step-By-Step Guide to Meal Planning and Prep (2/2)
  • Why You Should Be Planning Your Meals
  • How to Make Greek Stir Fry
  • How Ben Stark Lost Over 200 Lbs While Playing Life on Hard
  • How to Improve Your Personal Style (Without Going Shopping)
  • Is Rice Healthy For Me? Does White vs Brown Rice Matter?
  • Katniss Shows Us That Sometimes Sacrifice Is Necessary
  • February

  • The Deadpool Guide To Health, Happiness, and Love
  • Cooking 101: Your Essential Kitchen Tools
  • How to Not Suck at First Dates
  • I worked out and now I’m SO SORE. Help?
  • How Tiny Changes Transformed Me from Steve Rogers to Captain America
  • How to Make Pineapple Coconut Thai Curry
  • From Skinny Fat To Ripped: Jasper’s Journey to Real Life Superhero
  • January

  • How to Fight the Tired Parent Syndrome
  • Rey from Star Wars Deadlifted 176 Pounds. How Does that Make You Feel?
  • Create Your Free Nerd Fitness Character Now!
  • Level Up Your Life is Now Available! Here’s Why You Need to Buy It.
  • The Year of Adventure Begins. Join me next week?
  • Stop Making New Year’s Resolutions. Do this Instead.
  • ← 2015