2014 Archives

November

  • How to Make Healthy Holiday Sides
  • Get Healthy Like Mr. Spock
  • Ditch the Sorting Hat. Choose Your Own Adventure!
  • 5 Rules When Eating Out to Stay Healthy
  • Do you avoid photos? Announcing ZFG Day!
  • How to Actually Become Jason Bourne. Seriously.
  • October

  • Is Motivation Useless?
  • Is a Calorie REALLY Just a Calorie?
  • How to Make Pan Roasted Pork Chops
  • Life is a Game: A Major Epic Quest Update (Plus, a Request!)
  • Does it REALLY Matter?
  • Lessons Learned From Camp Nerd Fitness
  • If You Start, Go All the Way
  • Strength Training 101: The Deadlift
  • Don’t Escape. Get Inspired.
  • September

  • Stay Healthy on Vacation With This Simple Hack
  • How Dave the Radio Host Lost Over 170 lbs!
  • The Super Simple, 7 Ingredient Fish and Veggies
  • The Oath of the Nerd Fitness Rebellion
  • Struggling to Start? Pick One of These 5 Quests.
  • The Happiness of Pursuit: How a NYT Best Selling Author Took Over the World
  • Vegetable Haters: How to Start Eating Vegetables
  • Lean In: Lessons From My Croatian Adventure
  • August

  • Steve Finally Does the ALS Ice Bucket Challenge (Also, We’re Hiring!)
  • How to Make Chicken Veggie Kabobs
  • Days of Future Past: How to Use Time Travel for Success
  • Proper Gym Etiquette: How to Not be a Newbie in the Gym
  • How to Become a Morning Person
  • Limitless: What if you could access more of your brain?
  • Stop Delaying the Inevitable
  • The Teenage Mutant Ninja Turtles Workout
  • July

  • How Anthony the Developer Lost Over 200 Lbs…in ONE year.
  • The Improved Nerd Fitness Academy: Literally Level Up Your Life
  • Growth Happens At Our Limits: Embrace it.
  • Healthy Hacks for Staying Fit On the Road
  • Is Muscle Memory a Real Thing?
  • Crockpot Pulled Pork: 1 Pot, 5 Awesome Meals. (CAMP NERD FITNESS SALE ENDS FRIDAY!)
  • How to Deal with Haters
  • Becoming Antifragile: How to Prepare Yourself for Chaos
  • Six Months Ago I Recommitted to Fitness. Here’s What Happened…
  • June

  • Do You Have Drive? Here’s What REALLY Motivates Us.
  • What you need to know about P90X, Insanity, Weight Watchers, Shakeology, Cleanses, and Nutrisystem
  • Today is my 30th birthday, and I need your help!
  • The Legend of Zelda Workout
  • How to Make Paleo Shepherd’s Pie
  • Do Something You Suck At!
  • 100 Ways to Join the Nerd Fitness Rebellion
  • The “One Week, No Excuses” Challenge
  • May

  • Strength Training 101: The Overhead Press
  • Is Cholesterol Killing Us? A Beginner’s Guide to Cholesterol
  • How to Stay Active When You Have A Family
  • How to Make the Easiest Chicken Ever
  • A MASSIVE Camp Nerd Fitness Update!
  • How Nick the Tobacconist Lost Over 60 lbs: A Nerd Fitness Success Story
  • April

  • It’s Dangerous to Go Alone! Take This.
  • The Lord of the Rings Workout: One Plan to Rule Them All
  • Boards Don’t Hit Back: The Legend of Bruce Lee
  • 10 Ways to Level Up Your Life in 5 Minutes or Less
  • How to Make Paleo Tacos
  • Lost in a Labyrinth: Getting Healthy Isn’t a Straight Shot
  • March

  • Becoming Wolverine: How to Recover Faster and Never Get Hurt Again
  • What Supplements Should I Take?
  • How to Set a New Personal Record Every Day
  • The 5 Biggest Life Lessons I Learned in the Arcade
  • That Time I Did 2,440 Pull Ups: The 60 Day PLP Challenge
  • Camp Nerd Fitness is Now ON SALE!
  • It’s the little things… (Plus NF Shirts and Camp NF On Sale MONDAY!)
  • Strength Training 101: How to Squat Properly
  • February

  • How to Saute Kale, Bacon, and Tomatoes
  • Are We There Yet?
  • Supermarket Sweep: How to Dominate the Grocery Store
  • Two Words That Will Level Up Your Life
  • Life Lessons Learned From Summer Camp (Camp Nerd Fitness Update!)
  • Strength Training 101: How much weight should I be lifting?
  • January

  • How Much Water Do You Really need?
  • Don’t Want to Exercise? Use the Braveheart Technique
  • What to Do When You Hit A Plateau
  • For the Love of the Game
  • Strength Training 101: Where do I start?
  • The Star Wars Workout: Begin Your Jedi Training!
  • Why You Should Level Up and How to Crush 2014
  • ← 2013