2016 Archives

May

  • Your beliefs are wrong. Are you willing to change?
  • Stop Lying: How Painful Realizations Can Unlock a Healthier Life
  • The Matrix Has You Prisoner! Take The 2-Week Break Free Challenge.
  • How to Cook Thai Zoodle Stirfry
  • The Superhero Civil War Workout: Choose Iron Man or Captain America
  • Civil War Week: Can You Adapt Like Iron Man?
  • Civil War Week: Stick To Your Guns Like Captain America
  • April

  • Player One: You are about to die.
  • “Am I Too Old to Get in Shape?”
  • What Essential Items Do You Need to Bring to the Gym?
  • Why You Should Stop Dramatizing Your Fitness and Health Goals: A Plea for Easy Boss Battles
  • How Zach the Chemist Lost Over 100 lbs
  • How to Build an Active, Outdoor Lifestyle With Your Kids
  • March

  • Join Me At Camp Nerd Fitness
  • Camp Nerd Fitness 2016! Here’s how to book your spot.
  • A Step-By-Step Guide to Meal Planning and Prep (2/2)
  • Why You Should Be Planning Your Meals
  • How to Make Greek Stir Fry
  • How Ben Stark Lost Over 200 Lbs While Playing Life on Hard
  • How to Improve Your Personal Style (Without Going Shopping)
  • Is Rice Healthy For Me? Does White vs Brown Rice Matter?
  • Katniss Shows Us That Sometimes Sacrifice Is Necessary
  • February

  • The Deadpool Guide To Health, Happiness, and Love
  • Cooking 101: Your Essential Kitchen Tools
  • How to Not Suck at First Dates
  • I worked out and now I’m SO SORE. Help?
  • How Tiny Changes Transformed Me from Steve Rogers to Captain America
  • How to Make Pineapple Coconut Thai Curry
  • From Skinny Fat To Ripped: Jasper’s Journey to Real Life Superhero
  • January

  • How to Fight the Tired Parent Syndrome
  • Rey from Star Wars Deadlifted 176 Pounds. How Does that Make You Feel?
  • Create Your Free Nerd Fitness Character Now!
  • Level Up Your Life is Now Available! Here’s Why You Need to Buy It.
  • The Year of Adventure Begins. Join me next week?
  • Stop Making New Year’s Resolutions. Do this Instead.
  • ← 2015