2015 Archives

July

  • What Should I Do On My Off Days?
  • Study Suggests We’re Doomed to Stay Fat. Wait, What!?
  • My 7 Favorite Push-Up Variations and the NF Push-Up Challenge!
  • How to Survive Sitting All Day
  • The State of the NF Rebellion (Plus: Nerd Fitness Yoga!)
  • June

  • How Ron the Lay Pastor Lost 100 lbs
  • How to Cook the Easiest Steak Ever
  • Fat Shaming vs Body Acceptance: Is it okay to be fat?
  • Your Most Popular Diet Questions Answered
  • 11 Most Common Workout Questions Answered
  • Why you should do less. Or maybe even nothing at all.
  • 9 Mistakes Skinny People Make Trying to Get Bigger
  • In Case of Emergency, Follow This Workout Strategy
  • What’s the deal with GMOs? Are they ACTUALLY unsafe?
  • May

  • Too Lazy To Work Out? Try Temptation Bundling
  • Lost at the Grocery Store? Try the Nerd Fitness Pantry.
  • How Steve the Software Architect Dropped 110 Lbs
  • Why Having to Start Over – AGAIN – Is Great
  • Is it Vain to Want to Look Better? How Far is Too Far?
  • The World’s Quickest Advice Column: Hack Your Life
  • How to Make Pan Seared Salmon and Pineapple Salsa
  • Have Your Parents Decided Your Fitness Fate? Happy Star Wars Day!
  • April

  • The Avengers Workout Challenge
  • What’s Your Avengers Superpower?
  • Want to Crush Your Inner Demons? Use the Skywalker Strategy!
  • 8 of My Favorite Fitness Resources (40 Spots Left for Camp Nerd Fitness!)
  • How Maya the Aspiring Aerialist Lost 70+ Pounds!
  • What Can You Actually Get Done in Six Weeks? (A New Six-Week Challenge Starts!)
  • Struggling to Reach a Goal? Turn it into a Boss Battle.
  • March

  • How to Spice Up Any Meal. Literally.
  • How to Cut and Roast Vegetables
  • Meditation: Building the Superpower You Didn’t Even Know You Had
  • Are Your Beliefs Sabotaging You?
  • Why Exercise is the Least Important Part of the Equation (And a Camp Nerd Fitness Update!)
  • Is Diet Coke Bad For You? What About Artificial Sweeteners?
  • February

  • How to Make Curry Stuffed Sweet Potatoes
  • Already Gave Up On Your Resolutions? Congratulations! Here’s Why.
  • How to Make Friends as a Grown-Up
  • Strength and Honor: Why a Strong Nerd is the Best Nerd
  • There are no extra lives. Make this one count.
  • Captain America Teaches Us Why Old School is the Best School
  • How Fast Can I Build Muscle Naturally?
  • Just How Fast Can I Get the Body I Want?
  • January

  • How to Make Mini Paleo Pizzas
  • Why You Need to Be Selfish and Put Fitness FIRST
  • Star Wars Explains Why We’re All Fat
  • Dodge This: How the Matrix Can Help You Take Control of Your Life
  • How LEGO and Minecraft Will Help You Get In Shape
  • How Daryl the Fast Food Manager Dropped 100+ Pounds Following Nerd Philosophy
  • Going Paleo? 5 Things You Need to Know.
  • Getting Started With Nerd Fitness: Ready Player One.
  • ← 2014